Dates are a low GI food, with 2 servings constituting a medium GL. Therefore, they should not cause dramatic blood sugar spikes when people eat them in moderation. People with diabetes are 2 to 3 times more likely to have depression. However, it can be difficult to detect and diagnose depression in people with diabetes. For this reason, it is advisable for people to have regular mental health screenings during their visits to a doctor. Diabetes distress stems from factors that relate to diabetes.
Elisabeth Almekinder, a certified CDE and expert in Diabetes Self-Management Education Program, grew up in a small town in the piedmont of NC. During her time at St. Andrews Presbyterian College, she developed a love of writing and obtained a BA in English. After obtaining her nursing degree, her first job out of school was on the vascular surgery floor, where she saw many people with diabetes lose their limbs. She worked as an RN for 22 years in public health in South Carolina. In her spare time away from educating people about diabetes, she continues her passion by writing about diabetes.
How does diabetes affect mood and relationships?
Access the latest on diabetes data and statistics through the National Diabetes Statistics Report and the Diabetes Report Card. Doctors will come up with a treatment plan after determining the severity of the condition. Eat a balanced, healthy diet with plenty of fruits, vegetables, and lean meats. Diabetes is unpredictable, but you can take steps to prevent complications. More than anything else, make sure your diabetes is well controlled. This includes taking diabetes medication as prescribed and never skipping a dose.
Whatever their reason for being completely hands off, these partners don’t offer much in the way of support. Dating with diabetes can feel intimidating for both partners, but with good communication and thoughtful planning, successful and fulfilling relationships are possible. Tell your partner what to do if your blood sugar drops too low or if there is another diabetes-related emergency. Don’t assume the partner without diabetes knows what the condition entails or has accurate information. It’s helpful to give them an overview of type 2 diabetes, provide resources they can use to learn more, and be open to any questions they may have .
Dr Jekyll and Mr. Hyde – Did I yell at you when my blood sugar was low?
Here are a few things you can familiarize yourself with. The monitors that are attached to our skin are not a smoking patch, a pager, or a prop! Benoit recommends getting active in planning the date by choosing a restaurant that fits your needs, which can be helpful if you’re not ready to reveal that you have type 2 diabetes. The fact that you’re an avid swimmer or that you have a labradoodle are no-brainer things to include in your dating app profile.
What Causes Health Complications of Diabetes?
The tips below can be combined with the tips mentioned earlier. This type of mate seems to be under the impression that their loved one doesn’t have diabetes. They may not understand the severe consequences that uncontrolled diabetes can have. The partner feels that he or she is helping with their partner’s diabetes, but they do not feel an overwhelming need to take over the care of their loved one.
When the blood vessels that supply the skin with blood become damaged as a result of diabetes, oval or circular light brown, scaly spots can develop on the skin. Diabetic dermopathy usually occurs on the fronts of the legs. Sleep apneais when breathing pauses while you’re asleep.
Perhaps the best way to reduce relationship stress is to follow your treatment plan. This can help minimize your symptoms and reduce the severity of your shifts in mood. Discuss your treatment plan with your partner so they can help you keep on track.
Michaella Thornton has lived with type 2 diabetes since 2017, after developing gestational diabetes during a high-risk pregnancy. When she is not running after her curious toddler, Kella enjoys reading, walking, and gardening. Similarly, a small 2018 study investigated the effects of four types of dried fruits, including dates, on blood sugar levels.
This is usually prescribed for older adults who are obese and unable to lower blood sugar levels with lifestyle changes. Losing weight, eating well and exercising can help manage the disease. If diet and exercise aren’t enough to control blood sugar, diabetes medications or insulin therapy may be recommended. Type 2 diabetes is the most common type of diabetes.
High-glycemic foods increase blood sugar levels rapidly. Dates have a high amount of sugar, but they are also loaded with fiber. As a result, they reduce the release rate of insulin. So, dates fall in the low- to medium-GI datingjet.org category. The pancreas can’t make enough insulin to keep blood sugar levels within a healthy range. Type 2 diabetes is a condition that happens because of a problem in the way the body regulates and uses sugar as a fuel.